Super HUMN

Health & Fitness · Android

Transcend Your Limits.

The ultimate gym companion with 25+ programs, 160+ exercises, intelligent weight prediction, full nutrition tracking, and detailed progress analytics — all in a sleek, OLED-optimized dark interface.

Coming soon on Google Play

Get it on

Google Play

Soon

Features

Everything you need to level up.

One app. Workouts, nutrition, analytics — all built for serious lifters.

Smart Drill Mode

Full-screen execution guides every set. Weight steppers, auto rest timer, one-tap completion.

25+ Programs

From beginner dumbbell routines to 5/3/1, Arnold Split, and powerlifting. Or build your own.

160+ Exercises

S/A/B/C tier rated by effectiveness. Browse by muscle, equipment, or difficulty.

Weight Prediction

Suggests working weight from real strength data across 16 lifts and 15 bodyweight brackets.

Real-Time PR Detection

Auto-detects 1RM, Volume, Reps, and Dual personal records. Celebrated with animations.

AI Insights

Post-workout analysis with volume trends, intensity patterns, and actionable suggestions.

Nutrition Dashboard

Track calories and macros with ring charts. Auto TDEE via Mifflin-St Jeor. Weekly report cards.

Progress Analytics

1RM trends, consistency heatmap, body composition, weekly volume — all in one place.

Programs

25+ built-in programs. Every level.

From your first dumbbell curl to competition-grade powerlifting — structured programming that adapts to you.

Beginner

Dumbbell Only
Full Body 3x/week
Machine Starter
Bodyweight Basics

Intermediate

Push / Pull / Legs
Upper / Lower Split
Full Body 4x
Hypertrophy Focus

Advanced

Arnold Split
5/3/1 Wendler
PHUL
PHAT
Chest Specialisation
Back Specialisation

Elite

Powerlifting Peaking
Conjugate Method
Leg Specialisation
Shoulder Specialisation
Custom Builder

Analytics

Track everything.

Nutrition, recovery, achievements, and every rep — all measured and visualised.

Nutrition & Macros

Visual ring charts for protein, carbs, and fat. Auto-computed TDEE. Weekly calorie adherence and protein hit rate report cards.

Muscle Recovery

48-hour and 72-hour recovery curves based on your actual training data. Know exactly when each muscle group is ready.

Strength Levels

See where you stand for every major lift: Beginner to Elite. Track progress toward the next level with targets.

Achievements

Unlock milestones from Common to Legendary. Progress bars show how close you are to the next unlock.

Tools

Everything else, built in.

1RM Calculator

Four formula estimates with percentage breakdown table.

Plate Calculator

Real IWF plate colours showing exactly which plates to load per side.

Smart Warm-up

Auto-generated warm-up sets — 40% x 8 and 70% x 3 of working weight.

Water Tracker

Quick-add buttons to log water throughout the day with visual progress.

Your data stays on your device

Super HUMN collects zero data. No account, no login, no analytics, no ads — ever. All your workouts, nutrition logs, and progress stay entirely on your device.

Read the full privacy policy

Questions or feedback?

Want early access, have a program request, or just want to say hi? We'd love to hear from you.

dev@coretattva.com