A breathing library
Explore science-backed patterns for calm, sleep, focus, balance, stress relief, energy, pranayama, and more.
Core Tattva
In development for iOS & Android
A private breathing practice
Prana.
A quieter way to come back to your breath.
Guided breathing, custom patterns, and gentle progress tracking designed to help you build a practice that lasts — privately, at your own pace.
Today’s practice
Coherent Breathing
Breathe in 5
Cycle 2 of 6 · 01:24
7
day streak
2
sessions
12m
today
Practice, made personal
Everything you need to keep showing up.
Start with a proven pattern or shape every phase around what feels right for you.
Make it your own
Build custom inhale, hold, exhale, and pause timings with live previews, cycle counts, and quick presets.
Guided sessions
Follow a softly animated breathing guide with phase cues, countdowns, haptics, and gentle visual transitions.
Progress, quietly
See streaks, weekly practice, total minutes, moods, and recent sessions without turning wellbeing into a competition.
Find your rhythm
A pattern for every kind of moment.
Search a broad built-in library by calm, sleep, focus, or balance. Each technique explains its timing, purpose, and benefits before you begin.
CalmSleepFocusBalance
Quick start
Recommended patterns
Box Breathing
4 · 4 · 4 · 4
4–7–8 Relaxation
4 · 7 · 8
Coherent Breathing
5 · 5
Physiological Sigh
2 · 1 · 6
Gentle progress
Notice the habit taking root.
Follow streaks, minutes, moods, and weekly consistency. Prana celebrates the practice without judging the pace.
18
best streak
6.4h
mindful minutes
M
T
W
T
F
S
S
The thoughtful details
Quiet support, all around.
Sound that follows your breath
Optional inhale, hold, and exhale tones, plus looping rain, ocean, forest, or silence.
A gentle daily reminder
Choose your own practice time with local, time-zone-aware notifications you can cancel anytime.
Light and dark, naturally
Follow your device or choose a theme manually. Every surface and accent adapts with you.
Private by design
No account, no external profile, and no cloud dependency. Sessions, settings, and patterns stay on your device.
Your practice is yours
No account. No profile. No cloud required.
Your breathing patterns, preferences, reminders, and history are stored locally on your device. Prana is built to support a private inner practice.
Local-first storage No sign-in Offline practice You stay in control
Coming soon
Make space for one good breath.
Prana is currently being shaped for iOS and Android. Join the early-access list to hear when the first guided session is ready.
Join Prana early access App Store · Soon
Google Play · Soon